1500 NW 18th avenue, Portland Or, 97229
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Hayden is a personal trainer with over 12 years of experience helping people from all backgrounds get stronger, fitter, and more confident. Whether you’re swimming 11 miles, climbing mountains, or just trying to make exercise part of your routine, he’s here to support you.
Hayden believes fitness is about building a healthy relationship with your body and your goals. His relaxed, no‑judgment approach focuses on setting realistic goals and giving you the tools to reach them.
He keeps training simple and effective, using progressive overload to build strength you can feel—no gimmicks, just real results.
Client Reviews
In less than one year, I have made major gains in strength, endurance, balance and coordination from training with Hayden. From pistol squats to pull-ups, I am now doing things I thought were only possible for other people. At 47, I can say with confidence, I am the strongest I have ever been in my life. Hayden’s wide-ranging knowledge of exercise science, injury prevention and nutrition benefits clients of varying ages and fitness levels, while his warm, personable approach takes the intimidation factor out of the gym. Training with Hayden is rewarding and something I look forward to every week!